Words to lighten our day.

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So are you, Begood! Absolutely amazing lady! ❤️🌹

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So are you, Begood! Absolutely amazing lady! ❤️🌹

💖💦💖

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http://media-cache-ec0.pinimg.com/736x/2d/90/a0/2d90a0b23d6f5cf78f93512c53a285e2.jpg

[[Ga...]]

 

http://media-cache-ec0.pinimg.com/736x/2d/90/a0/2d90a0b23d6f5cf78f93512c53a285e2.jpg

 

How true!

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“It is possible to experience an awakening in this life through realizing just how precious each moment, each mental process, and each breath truly is.” ~AU.

 

Click on "Breathe" use during bad times it is calming. Save it as a message to self and you can always go to your personal messages and it will be there.

 

   

Breathe   

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"I found some Short Calming Mantras by Therese Broshard,  these are short and really good, I thought, easy to remember."

 

1.  This too shall pass.

2.  Just for today

3.  I will get better

4.  This is a moment of suffering

5.  May my life have benefit to all beings

6.  I am breathing in, I am breathing out

7.  Be not afraid

8.  Let it go

9.  There is no danger

10. I am enough

 

"I loved these, especially being so simple and easy to remember......Mary5588 Benzo Buddy since Jan 22,2018."

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"I found some Short Calming Mantras by Therese Broshard,  these are short and really good, I thought, easy to remember."

 

1.  This too shall pass.

2.  Just for today

3.  I will get better

4.  This is a moment of suffering

5.  May my life have benefit to all beings

6.  I am breathing in, I am breathing out

7.  Be not afraid

8.  Let it go

9.  There is no danger

10. I am enough

 

"I loved these, especially being so simple and easy to remember......Mary5588 Benzo Buddy since Jan 22,2018."

 

Love these!

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[[La...]]

"I found some Short Calming Mantras by Therese Broshard,  these are short and really good, I thought, easy to remember."

 

1.  This too shall pass.

2.  Just for today

3.  I will get better

4.  This is a moment of suffering

5.  May my life have benefit to all beings

6.  I am breathing in, I am breathing out

7.  Be not afraid

8.  Let it go

9.  There is no danger

10. I am enough

 

"I loved these, especially being so simple and easy to remember......Mary5588 Benzo Buddy since Jan 22,2018."

❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️👍🏼

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"You are not your thoughts, you are just the observer of them

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