Hello

[[St...]]

  I have been reading this forum for awhile but just now registered.

  Started tapering from ativan .5 x 3 several months ago. I'm now at .5 at bedtime. I've been able to work through all of my taper but it's getting difficult.  I have a lot of support, but other than a co-worker that got off 5yrs of benzos two yrs ago nobody really understands.

  Insomnia is my worst symptom!

 

 

[[pi...]]

Hello Steviehere,

 

Welcome to Benzo Buddies, we are glad you decided to join our community.  We all understand what you are going through and you will receive a lot of support here.

 

You are doing really well with your taper, especially being able to work.  Many feel that the symptoms get stronger the lower you get.  That being said, this is temporary and you will get through this.

 

Please feel free to ask questions, we are here to help.

 

pianogirl

[[be...]]

Goodluck !

and how did your coworker do?

[[fi...]]

Welcome aboard.  I can understand the insomnia issue.  By the way, how much are you tapering by?  Have you considered titration or possibly switching to a longer-acting benzo like Valium?

 

Wishing you well ...

 

fg

[[Ch...]]

Welcome Steviehere,

Insomnia is almost a given...I'm glad you're doing so well otherwise!  What have you tried for the insomnia?

Challis