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Morning Anxiety need help


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Hey everyone AGAIN

 

i need help AGAIN need to talk about the severe morning anxiety when im woken up with it.  It brings me out of my sleep its not a panic attack as such and im not worried about anything its a horrible adrenaline surge which just stays with me while i lay in bed please tell me this crap goes away I cant stand any of this anymore but this is the most dreadful thing along with the lack of feelings I have.  please help in both regards if you can

 

thanx

 

Lizzy

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lizzy.. it will go away ... morning anxiety ( or morning horror show as i liked to call it) is a very common wd sx... just hang in there.....
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hahaha I love it ill call it that give it a name might make it easier to deal with the  >:D monster.

 

thankyou

 

Lizzy

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It  does  go  away it is  w/d  had  mine  for  4  month and just 1 moring it was not  there. you will be fine  bando
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thanks bando im still on the stuff though need to get off this only happened because i took a big cut and it hasnt gone away dont know whether to cut till it stops or keep going.

 

Lizzy

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I came off of benzo's using valium, with valium due to its long half life you should not have any interdose withdrawl, I also did a rapid taper, just take it one day at a time, you will fine, Iam glad that I did a rapid taper, morning anxiety is awlful try not to worry bando

 

 

 

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hey Bando

 

thanks once again i went from 45 down to 2.5 then dropped .5 and totally lost myself worst move ever so i know im going to have to go slow but sooo scared.

 

Lizzy

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Take it slower

in getting off your remaiming valium you came off faster than I did just take one day at a time, you are very strong please pat yourself on the back. Bando

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Morning anxiety sucks big time... i hate it but after reading here i may try and just deal... i can be such a wuss when it comes to anxiety...

 

Morning Horror Show  :laugh:

 

It´s funnier at night time bit in the am not so much but i´ll try and just accept it as it seems common...

 

:P

 

Oscar

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