[ra...] Posted March 18, 2012 Share Posted March 18, 2012 How does your head fill when you close your eyes my head fills numb and spinning Link to comment Share on other sites More sharing options...
[fi...] Posted March 19, 2012 Share Posted March 19, 2012 How long has it been since you were off of benzos? fg Link to comment Share on other sites More sharing options...
[ra...] Posted March 19, 2012 Author Share Posted March 19, 2012 October Link to comment Share on other sites More sharing options...
[Do...] Posted March 19, 2012 Share Posted March 19, 2012 Do you try to have long, slow deep breath, just trying to feel your breath. What I do is in 4 parts each of them a few seconds: 1 breath in/ 2 keep the air inside, 3 expel / 4 Stay with empty lungs; then again Link to comment Share on other sites More sharing options...
[fi...] Posted March 19, 2012 Share Posted March 19, 2012 Dizziness is one side effect of benzo withdrawal. At any rate, I hope your symptoms pass soon. http://en.wikipedia.org/wiki/Benzodiazepine_withdrawal Sincerely, fg Link to comment Share on other sites More sharing options...
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