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Showers suck


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I take 1 every night and no matter what they rev me up.  Itchy skin heart beats fast  it fills good when I get in but when I'm done it takes a while for my body to calm down I thought they were suppose to relax the body not stimulate it :tickedoff:
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Yal, me too. I have become the master of the 3 minute shower. Instructions: do not make the water hot enough to make you want to stay in, get wet, shampoo, soap up, rinse, get the hell out of there. I am serious. You will feel better than if you stand in there figuring it will be good for you, because if I stay in, my ears are red for an hour after and I itch like crazy, oh also put on some lotion while you are still damp, that helps too.
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In the very beginning of my w/d the heat/steam or something used to rev me for a few minutes. I don't think it's unusual. Try keeping the water lukewarm and using fragrance free products. I was also very sensitive to smells.
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