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Overdoing it maybe

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  • 2 weeks later...

Hi Tess:


Here's some information regarding your question from http://www.psychmedaware.org/recovery_tips.html.


When we start to feel better, it is very typical to try to do too much. We are grateful to be alive and we have energy for the first time in weeks or months. But this can be a dangerous time. When we do too much and take on too much too early, it re-sensitizes the nervous system. It doesn’t prevent healing in the long term, but it can make us feel discouraged. So try to pace yourself, even if you are feeling good.


Hang in there.

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