Does anybody else have rls

[[ra...]]

My rls comes and goes but when it comes it's bad

[[da...]]

RLS is one of the reason I was put on benzo's in the first place.  Little did I know valium makes RLS worse...I guess my doctor didn't know that either.  In any event, I still have it.  Bummer.

[[Ga...]]

ray, try magnesium, it really helped mine, I rarely get it now

[Guest [de...]]

There is a prescription med for it, but unfortunately the best med is Klonopin. I get RLS as a w/d symptom. Sometimes bad enough that it wakes me out od a deep sleep. I find using the leg curl at the gym to be very effective when it flares. The key thing is to work your hamstrings every few days so that they are always a little sore. At least for me, that totally eliminates the symptoms, which for some reason affect my right hamstring much worse than the left. I don't feel it in my calves.

[[pa...]]

I stretch and massage my legs before bed.  That really helps a lot.

 

Paresthesia

[[ra...]]

I went to the acupuncture wen it helped till last night got it again and all day today  this sucks  I want this all to stop I beg god every day🙏with the only answer NO😖