Tai Chi for relaxation and breathing

[[La...]]

Today I thought I would like to learn some beginners tai chi movements for breathing and gentle exercise and relaxation, any buddies know of any good teaching youtube videos , I saw some that were too shor and too advanced, any ideas, thanks Ladygrace

[[St...]]

I don't know of any on YouTube but I did order a couple of DVD's awhile back from amazon.com that worked out well. They have ones for beginners too.

[[Tr...]]

Starbird, Hi!

 

I ordered a Tai Chi tape from AZ.com... it was good, but I get all mixed up in directions. When he said "left" or "right",  he was standing opposite, and I would get confused. I need a tape in which the person is standing in the same direction I am, so that when they say "left"or "right", my body is doing the same thing: not opposite. Do you know of any like that for beginners? Thanks! (Did I mention I had trouble learning to tie my shoes?) 

[[Fl...]]

I'm also very interested in learing Tai Chi.  If you find a good DVD let me know