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This I know for sure


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Very simply-

What I never believed before is really true.

We heal in time.

Not linearly- but we do.

 

This has a poetic ring to it.  Did you have a moment of insight?

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not a moment of insight...

a real tangible stability beginning to grow, down deep underneath the w/d stuff.

I'd say the w/d is like this top layer, and the stuff beneath that is good, and its getting bigger.

and if you read any of my posts, you know I was the big doubter.

 

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So happy to hear you are feeling yourself under all this madness.  I'm currently doubting a lot at this point in time, mainly due to the fact I was feeling better in month 5 than I am here in month 7.  There are linear aspects to my healing, but there are other aspects that are all over the map.
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Oh, I hear you- sometimes out of the blue I am feeling normal and then some symptom I either never had before or thought was long gone just slams me. Never had the tooth pain until last week, and thought I must have some raging cavity, but no. benzo.

I was giving a presentation in class and the room started to spin- hello benzo vertigo. I was watching a movie and all of a sudden hearing went weird, never had that before. A month ago I woke up feeling like I had sunburned my face, and it like peeled. Saw a post a few days ago here where other people had it. Benzo burn?

All over the map, some not even on the stupid map.

I have read your posts for a while WTBNA- you do sound better than a while back- when we were both in the trenches. I know you are still dealing with the two Ds- DR DP? i get it still on and off, esp with bright lighting, and when I transition from being at home to going out into town, if that makes sense. My big prob has been looping intrusive thoughts all centered around analyzing and catastrophizing. you sort of c/td it, and I titrated, but I was on 3 yrs and jumped three times. It will get better, i can see it now. Are you getting out? Walking or anything? Not eating too much crap? In the worst of it, I admit to being a junk food addict instead of benzos.

take care- susan

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