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I am benzo free !


[Ho...]

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I was a member of another forum over a year ago I started a journey that everyone here is on. I started taking Ativan over 5 years ago for anxiety and to help me sleep so I would take them as needed in the day and as needed at nighttime sleep, this was prescribed by my doctor. I was up to 2 mg each day as needed and then when I had to take them everyday I knew I had a problem so I found a website and learned how to taper and with the help of a wonderful lady from NZ or OZ I forgot :( I learned about water tapering and this I did for a year ! I went slowly and stopped for weeks at a time to allow my brain to heal as I lowered the dose. I had a bumpy ride with terrible rapid heart beats in the beginning but it smoothed out and I was ok just tapering down and off. I am free from benzos for 4 months and I am feeling good. I will not declare success until a year out if I am feeling this good or better then. I want to offer hope for those doing the taper because I know how dark the days are and how scary it is. I want to offer hope. I did it.
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Hope, I moved your thread here since members should only have one intro. But I wanted to congratulate you once again for being benzo free and thank you for offering to help others with their struggles to be free too.  :)

 

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Hope,

 

Congrats!

 

That lady you are talking about would be Anthea from NZ ;) We became friends back in 2007, she's amazing, eh?

 

Billy.

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So very happy for you, Hope,

 

That is great that you are 4 months off and doing well.

 

I hope all the rest of your healing comes to you soon!

 

And, Yes - You Did It!

 

Love,

:smitten:

Lily

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