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Aspartame; What's your experience with it?


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I'm addicted ( so to speak ) to Canada Dry ginger ale. I drink a 2 liter a day  :idiot: Now I read it can aggrevate depression so I'm cutting it out, which will be tough because I'm on a low carb diet. Has anyone cut out aspartame and felt a noticable difference in mood or withdrawl symptoms? What about sucralose ( splenda ). Is it best to avoid this as well? Thanks :smitten:
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