probiotic digest enzymes

[[ra...]]

any suggestions somthing not so harsh on my body I need to get my stomach into check it seems when i have bad waves like im having now my stomach is all messed up yellow stool malabsorsion bad tast in mouth thats just the stomach  problems.  when I have a semi window my stomech is good not the best but good and i fill clear not so spacey.

[Guest [So...]]

Greek Yogurt has the most live digestive enzymes, and its good for you in other ways too.

[[Ca...]]

I think fermented foods are the best for probiotics.  They contain the complete spectrum, unlike supplements.  All I can say about digestive enzymes is that I have never been able to tolerate anything other than pancreatin.  It's made from porcine (swine) pancreas. 

[[Ca...]]

I should mention that early in withdrawal my gastrologist had me take a pharmaceutical grade digestive enzyme.  One dose set off benzo withdrawal food and supplement sensitivities.  OTC enzymes aren't as powerful, but you may want to be cautious about using them right now.