Energy manifesting as anxiety

[[Fl...]]

One thing I have noticed is that whenever I get a boost of energy it can either manifest itself as "good" energy or "bad" energy in the form of anxiety.

 

I have been having some really good days lately but toward the late afternoon or evening I seem to "crash" for a few hours and the energy I had turns into anxiety.

 

Funny but today was pretty much the opposite! During the early part of the day I was wracked with anxiety. Panicky, heat thumping anxiety. And all I was doing was sitting in my chair trying to get some work done. Then, around the same time when I would normally be getting a little anxiety wave the anxiety went away and it felt like I had put down a case of Mountain Dew! Now, a couple of hours later it seems like the anxiety might be creeping back 

 

 

[[fi...]]

I certainly hope you see more permanent windows, FloridaGuy.

 

Wishing you well ...

 

fg

[[ba...]]

Interesting

[[Ho...]]

I think this can apply to everyone, not just people in wd. That's why exercise helps a lot of people so much with anxiety.

[[Fl...]]

Wow. Today was "interesting". I haven't had anxiety like this since I was 4 months off. But it came and went. Sitting here right now I am ok but earlier I felt like I was tweaking on some kind of drug or something.

 

We'll see what tomorrow holds....