Exercise, yes or no for palpitations

[[Ac...]]

Does exercise help your palps (fast heart,pvcs, and pain) or make them worse?

[[Su...]]

I found that gentle exercise such as brisk walking, helps. Anything more strenuous doesn't seem to help me.

[[or...]]

Anything gentle seems to help. I walked a lot, and did tai chi. Both were helpful. I never tackled anything more strenuous so don't know.

 

Katz

[[kp...]]

I had to slowly build up my exercise tolerance. Currently I am able to do about 30 minutes of moderate exercise (weights and jump rope). I do tend to get very dizzy after intense workouts, and can feel my heart pounding very hard. I have also been having a lot of dull pains in my chest yet had an EKG that came out find so assuming just withdrawal