First attempt at tapering off Clonazepam

[[jo...]]

Hello everyone,

I'm glad to be part of this community.

 

I am attempting to taper off of 1.5 mg/day of Clonazepam/Klonopin, which was prescribed to treat my anxiety, panic attacks, and insomnia. After more than a year on the medication, my anxiety reduced to a level where I felt ready to begin tapering. I have tapered to 0.5 mg/day and am experiencing withdrawal symptoms that interfere with my work and relationships with friends/family, so I am looking for a place to learn from others' experiences.

[[ma...]]

Hello journey19 Welcome to Benzobuddies!

 

We are very glad to have you with us. You have made a great decision to taper off these drugs!  Well done on starting your taper, slow is the way to go with benzodiazepines.    We can help you with support, encouragement and taper/withdrawal information.  In general it’s advised to cut your daily dose by somewhere between 5% and 10% every 10 - 14 days.  It’s okay to go slower than this, whatever feels comfortable, the aim is to try to keep symptoms manageable.

 

I would suggest that you familiarise yourself with the Ashton Manual, It is a great resource for understanding the effect benzo’s have on our body.  It provides tapering and withdrawal information and includes a list of common symptoms.  You will find some very valuable support and information on the forum.  Our members are happy to share their personal experiences with you and support you.. Please feel free to browse the boards and post questions to any of the dedicated threads.

 

I'll leave you a few links:

 

The Ashton Manual. 

Withdrawal Support

General Taper Plans

 

We do have dedicated boards dealing with insomnia and anxiety issues, I'll give you links to so you can connect with others who can offer some ideas and help.

 

Anxiety     

Insomnia 

 

Please take time to add a signature (history of meds/doses etc) it will help members give you relevant advice.  Go to the top of the page and select PROFILE then choose forum profile then insert drug history into the text box and remember to click change profile

 

Welcome aboard

Magrita

 

[[Br...]]

Welcome journey !

As you learn to navigate the site, you'll find topics such as tips for handling anxiety, insomnia, etc ......... and compassionate members. Congrats on getting down to .5mg and publications such as the Ashton manual have great information on tapering/withdrawal. You can do it  !

Breck