Pain/trembling/ cramping/burning after exercise.

[[ll...]]

Hi all,

 

Does anyone experience trembling, burning, shaking, cramping and pins and needles after you have done some exercise, particularly in the legs and arms. Simple things like walking, etc..

 

My body intensely internally vibrates with the above feelings for some reason.

 

Does anyone else experience this?

 

 

Thanks.  Take care ya all

[[Pu...]]

Hello , I get jelly legs after a walk especially in the mornings, sometimes I tremble I think it’s cortisol that causes it but I’m not to sure. I tend to leave my walk till around mid day now so the morning anxiety etc is a little better and then it doesn’t seem to effect me as much.

[Guest [so...]]

Yep, I get all that, still totally exercise intolerant at 16 months off, I used to be super fit but now can barely manage 15 minute walk.

[[Sa...]]

At 5 months off, I have all of this still, a 20 minute walk is all I can muster most days.

 

SaraSue

[[li...]]

Still totally exercise intolerant over here. The smallest activity will set me back.