Mornings

[[Co...]]

Mornings are my worst. Some days it lasts all day with a little relief at night. Other days, I’m stable mid day. Anyone else struggling more in the morning? Thanks, George

[[Co...]]

Hello George,

 

I am also tapering off Ativan (lorazepam). Mornings are definitely a challenge for me too with some relief coming in the later afternoon/evening. From what I’ve seen here on bb, this isn’t uncommon. Eased my mind a bit when I realized others were going through the same thing. I try to keep busy and distract myself as much as possible.

 

Committed

[[te...]]

Mornings are pretty bad, Not my worse .... I dont sleep at all insomnia has become my worst withdrawl symptom

[[se...]]

Yes, it’s very common from my personal experience and from what I understand of others’ experiences.  Several have said it relates to high cortisol in the morning.  It lasted for many months for me but got better. I don’t experience it unless I eat poorly the night before.

[[Co...]]

So there’s hope! Thank you