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I have been taking benzos for about 18 years I am currently taking clonazepam I am down to about 0.25 using liquid taper method .I just realized in the last 5 months how much they affect you sad after all these years no doctor really explained what they really do I  started taking them for sleep over a bad situation.I joined because I need some questions answered hopefully.
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Hi wishful thinking :hug: Welcome to Benzobuddies

 

You will get plenty of support here.  Well done on your taper so far!  Benzodiazepines should be tapered slowly and carefully.  The general recommendation is to taper no more than 5-10% every 10-14 days, you can alter the schedule, whatever rate you are comfortable with.

 

We have a great community here of knowledgeable and friendly people who understand this process.  Feel free to ask questions so that members can respond

 

The  Ashton Manual  is an excellent resource for information about these medications and gives a lot of information about withdrawal/tapering. 

 

Here are some helpful links:

 

The Ashton Manual

Titration Taper Plans

Withdrawal Support

 

Please take time to add a signature (history of meds/doses etc) it will help members give you relevant advice.  Go to the top of the page and select PROFILE then choose forum profile then insert drug history into the text box and remember to click change profile

 

Welcome aboard

 

Magrita

 

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Hi & Welcome to the Group!  Congratulations on tapering down, great job!  Stay Strong- there is a lot of good info here- Take Care!  Laydefish
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