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Researching tapering off Benzos


[Do...]

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Hi, I joined this group hoping to get both insight and support on tapering off of benzodiazepines.  I am currently taking 2 mg per day of clonazepam and I've been taking it for about 4 years.  I have not started tapering yet as I want to get as much information as possible before doing so.
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Hi DoinMyBest1 :hug: and Welcome to Benzobuddies

 

We are glad you found us. You are making a good decision, do your research before starting a taper!  We can help you with support and taper/withdrawal information. In general it’s advised to cut your daily dose by between 5% and 10% every 10 - 14 days.  This is depending on how you feel.  Many need to taper slower than this, whatever feels comfortable, the aim is to try to keep symptoms manageable.

 

I suggest you familiarise yourself with the Ashton Manual, It’s  great for understanding the effect benzodiazepines have on our body.  It also provides tapering and withdrawal information.  You will find some valuable support and info on the forum.

 

I'll leave you a few links to check out:

 

The Ashton Manual

Withdrawal Support

General Taper Plans

 

You might wish to post questions to the this support group, 

 

Klonopin Klub   

 

When you can, please add a signature (history of meds/doses etc) it will help members give you relevant advice.  Go to the top of the page and select PROFILE then choose forum profile then insert drug history into the text box and remember to click change profile

 

Welcome aboard

Magrita

 

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Welcome to BB.  Magrita provided the tapering link.  You will receive support here on BB.

 

SaraSue  :smitten:

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