New to here

[[wr...]]

I've found this site and signed up as I'm two and a half years into withdrawal from Bromazepam (after coming off it cold turkey) but only just found out two weeks ago that this was the cause for all my symptoms.

[[Gr...]]

Hello, writethefuture - Welcome to BenzoBuddies!

 

Congratulations on  becoming benzo-free!  It's amazing how little information there is out there about benzodiazepine withdrawal.  I'm excited that you have figured out what's going on with you.  You will find a ton of information on this message board about withdrawal symptoms as well as other people's experiences.  I'm sorry you had to go off it cold turkey.  That can be very challenging. 

 

I'm so glad you decided to join the forum - you'll find plenty of information and support here. Our members have gone through all aspects of benzodiazepine use and withdrawal, so you'll be able to connect with others who understand what you're going through and can tell you what has worked for them.

 

Please feel free to post to any of the specialized boards, which can all be accessed from the BenzoBuddies Community Forum homepage. Based on the information provided in your introduction, the following links may be a good starting place for you:

 

 

Post-withdrawal Recovery Support

 

 

Cold Turkey, Detox & Rapid Withdrawal

 

When you have a chance, I highly recommend that you take a look at The Ashton Manual, which is an authoritative source on what to expect during withdrawal and recovery, authored by Dr. C. Heather Ashton, who is an expert in the field. It provides a great deal of information that can be very reassuring during any stage of this process, including a list of common symptoms with helpful explanations on the reasons for their existence.

 

For those who are currently tapering, we suggest reducing no faster than 5-10% every 10-14 days, and some taper even slower than that. One exception: very short-term users of a few weeks or less may be able to taper faster than that. 

 

Please take the time to Create a Signature. This will allow members to see where you are in the process, so that they can better support you.

 

Again, welcome!

Greencup 

[[wr...]]

Hi Greencup

 

Thanks for your message and links. I'll definitely check out The Ashton Manual.

 

Thankyou

 

Writethefuture

[[Fo...]]

That’s one really strong benzo you got off

Hearty congratulations and I hope you find site useful.

I hope your symptoms abate ....you know you are not alone.

Dickie

[[ba...]]

Father bless you! ☺