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28 Year Old Female Off Benzos


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Hello! I have always used ativan (and alcohol) to help with my anxiety, panic and depression. I quit drinking a few months ago and just stopped my ativan about a week ago. Need help navigating...
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Hello ativannomore!

 

We are very glad that you found us! Congratulations on being benzo & alcohol free! You will find plenty of support on the forum. Reachout and ask questions :thumbsup:

 

I would like to suggest that you do some research on the various boards. Becoming well informed should better enable you to make difficult decisions as well as provide you with the tools you need for a successful recovery. You will find many knowledgeable members who will support your efforts to remain benzo free. I have enclosed a few links below that may help you. Check them out!

 

Wishing you a speedy recovery!

Bella  :smitten:

 

 

 

Please take the time to tell us about your history by creating a signature:

 

For a direct link:

CLICK HERE --->

Create a Signature <--- CLICK HERE 

 

           

 

Links:

Professor Heather Ashton's

Manual

Boards:

 

Taper Info:

Suggested reduction rate is 5% - 10% every 10 - 14 days 

 

Tutorials:

Visual Tutorials

 

 

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Welcome ativannomore--

Congrats. on being benzo and alcohol free.

How long were you on the ativan?

What sx's are you having?

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