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Wise words of encouragement from a very old post


[Ni...]

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So I was utilizing the search feature here in Benzo buddies and seen a post from 2006 I believe and upon reading it, it really hit home and made complete sense. So to sum up it main points guys here in 2019

 

You got to accept the reality of what’s happening

You got to work with the symptoms not against them no matter how hard

You’re not going die, they will subside

And most importantly, quote I love the most

“YOU GOT TO LEARN TO BE COMFORTABLE WITH FEELING UNCOMFORTABLE”

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So I was utilizing the search feature here in Benzo buddies and seen a post from 2006 I believe and upon reading it, it really hit home and made complete sense. So to sum up it main points guys here in 2019

 

You got to accept the reality of what’s happening

You got to work with the symptoms not against them no matter how hard

You’re not going die, they will subside

And most importantly, quote I love the most

“YOU GOT TO LEARN TO BE COMFORTABLE WITH FEELING UNCOMFORTABLE”

Exactly how I have been able to get as far as I have. Thanks for sharing this. :thumbsup: 💖 Peace and Healing.
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