About me

[[Nl...]]

I am 37 years old and Was on Benzo vival  for 8 years. I have been off for 4 years. I have been struggeling a lot. I have had Windows too. But because of horrible back spasm i had to use tramadol pain killer the last two month. I have also been given a Benzo pill for an examination at the hospital tree weeks ago. I am now tapering tramadol painkillers before i had to get higer dose and i am in a New wave of withdrawal. I have also been and are struggeling with most of the symptomes That People talk about. Many times i am afraid That i have a deadly sikness Even if i should Know better by now. Ian sorry my english are not good i am from norway. I Hope to find support in here and keep in mind That its withdrawal issues not a deadly sikness so i have to run to the doctor all the time.

[[me...]]

Welcome to the forum! We're glad  to have you as a new member.  I'm sorry you're still having symptoms after all this time.  Health anxiety or hypochondria is a very common symptom and anxiety issue for many people.  It was for me.

 

You'll find lots of information and support here.  Our members have been through all aspects of withdrawal, and you're likely to find  people who understand what you're going through.

 

For those who are starting a new taper, we suggest reducing no faster than 5-10% every 10-14 days at first, and then adjusting the taper rate to suit your own needs.  One exception: very short-term users of a few weeks or less may be able to taper faster.  Having some withdrawal symptoms is normal, especially near the end of a taper and for a few months after discontinuing the medication.  First/only withdrawals after a slow taper tend to be easier than multiple reinstatements/withdrawals over time, which may make symptoms worse and longer lasting. The most common symptoms are anxiety and insomnia, but there are many others. These are temporary and will go away in time.

 

Here are a few links you may find useful:

 

Post Withdrawal Support Board

 

The Ashton Manual is an authoritative source on what to expect in withdrawal and recovery.  Dr. Ashton is an expert in the field. Section III explains and describes symptoms, and there is also a section with suggested taper schedules.

 

Please take the time to Create a Signature.  This will allow others to see where you are in the process so they can better support you.

 

Again, welcome!

 

 

[[ma...]]

Hello Nland, welcome

[[gi...]]

Hello Nland and welcome!  You will find a lot of support at benzobuddies, we are here for you.  And don't worry, your English is very good. Again, welcome!