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Study, Oct/17: "Ziziphus spinosa seeds for insomnia: A review of chemistry..."


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Posted

The full title of this Australian/Chinese study is "Ziziphus spinosa seeds for insomnia: A review of chemistry and psychopharmacology".

 

Yet another botanical that appears to work on GABA, and in this case, serotonin as well.

 

https://www.ncbi.nlm.nih.gov/pubmed/28899507 

  • 6 years later...
Posted

I was given TCM [traditional chinese medicine] by my Chinese Practitioner, it has "Ziziphi Spinosae" in it.  Wondering if have you tried it and is there any problem since it has high GABA content for sedation? 

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