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3 months mark


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Posted

Hello buddies,

I reached my three months mark, but I'm not done yet.

I write this post to encourage me to keep pushing, I hope to see the light one day (I want to cry while writing this)

I'm still struggling with depression, anxiety, weakness, empty-brain sensation, unrepairing sleep, toxic mornings and naps, total apathy, dizziness...

 

Love you all, i'm only 25 and feel so sick :(

Posted

Hi yong,

 

Congratulations on being three months off!

 

I'm sorry you're still suffering, but unfortunately many of us still have a lot of symptoms at three months off.  I still had all of the ones you mention as well as  many others. 

 

It's important to learn to distract yourself during this time, with whatever gets your mind off your symptoms even for a little while.  Self-distraction was the most valuable skill I learned during my healing process.  We DO heal in time, but how much time is not predictable in advance.  I hope things start to get better for you soon!

 

:smitten:

Posted
Congrats on reaching 3 months! When I was 3 months, I felt very bad too. I am 10 months off now, and feeling a lot better though still not 100%. The farther out you get, the more tolerable the symptoms. So please take heart and keep going. Best wishes for speedy healing  :smitten:

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