A Long Journey.

[[he...]]

I started taking Benzodiazepam when I was 21 years old. Now I am 38 years old. I've tapered all the way down to 0.25mg of Clonazepam a day. I've found that the last step of tapering is extremely challenging. I really want to get through this tapering process, have a child ,and live healthy. I am relieved to know that many people go through this challenge, and that I am not alone.

 

[Guest [Le...]]

Hello, healthygoodbenzobad - welcome to BenzoBuddies!

 

Congratulations, that's a great job tapering down so far already. It does get tough, but you should be able to find a more comfortable pace at which to taper when you have a chance to knock it around with other members. How wonderful that you're planning a baby. I had a daughter at the age of thirty-nine, and she was as sparkly and as healthy as could be - you're gonna do great.

 

I'm so glad you decided to join the forum - you'll find plenty of information and support here. Our members have gone through all aspects of benzodiazepine use and withdrawal, so you'll be able to connect with others who understand what you're going through and can tell you what has worked for them.

 

Based on the information provided in your introduction, the following links may be a good starting place for you to post your questions.

 

  General Taper Plans

  Withdrawal Support

 

When you have a chance, I recommend that you take a look at The Ashton Manual, which is an authoritative resource on what to expect during withdrawal and recovery. It provides a great deal of information that can be very reassuring during any stage of this process, including a list of common symptoms with helpful explanations.

 

For those who are currently tapering, a starting guideline is that the dosage not be reduced faster than by 5-10% every 10-14 days - some taper even more slowly than that. One exception: very short-term users of a few weeks or less may be able to taper somewhat faster. 

 

Please take the time to Create a Signature. This will allow members to see where you are in the process, so that they can better support you.

 

Looking forward to seeing you on the forum!

Leslie