While in recovery be selfish at all costs

[[Ka...]]

I was about 80pc healed and along came a vast amount of stress and 7weeks later l am still in a wave worse than acute so think before you do anything that might cause stress also want you think too, remember you can't always believe what you think. Wish l had taken my own advice

[[...]]

Be kind to your self, and yes, you need to retract from just about all external stimulation.

Don't look for reason to give up. Some may want you to fail.

[[Be...]]

Thanks good advice 

[[pu...]]

Misread this as SHELLFISH. I agree to both. Be a selfish shellfish.

 

 

As sad as this sounds, during my withdrawal haze and confusion, a few "friends" took advantage of me, financially and with personal belongs of value. Pretty sad. I now see it is a combo for poor judgement on my part, social desperation and having communication problems that are worsened on my end, due to benzo withdrawal.

 

 

This is the time in our lives we finally realize, it's us first. We must be happy and content and taken care of within to function in this world.

 

Stay strong everyone! We will heal! 

[[pu...]]

and remember, this is NOTHING selfish about SELFCARE.