Bowel's Purging/Faster Motility

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I'm struggling with what feels like my bowels are purging.  I go A LOT, way more than what I should be going based on what I ate the day before.  It's been combined with abdominal pain.  I'm scared to eat normal because I feel like I'm just going to exacerbate this problem.  Is there anything I can do to get my bowels to quit producing so much stool?  Sorry for the TMI.  This is just crappy...literally. 

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StarShine

 

I had GI issues and was afraid to eat as well.  It's hard to control the motility at least that's what my doctor said.  I took a probiotic and a fiber supplement.  I have IBS and perhaps you do too.  There is a special diet for IBS sufferers-it's called the Low FODMAP DIET.  Mine calmed down. 

 

I know this is miserable-hope you find what works for you.