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Muscle cramps

[Th...]

By [Th...]
in Withdrawal Support

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[Th...]

[Th...]

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I have had almost weekly feelings that I have muscle cramp coming to my arm/hands during my taper. Typically they come during my sleep and sometimes i actually wake up because of the cramp and some morning I feel that I have had a cramp while sleeping but it has been so mild that I haven't wake up. I already take magnesium daily and also drink a lot before going to bed but I have them despite of the magnesium and hydration.

 

Anybody else having muscle cramps and is there anything you can do with them?

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