BB Attribute to symptons ?

[[Lo...]]

does anyone else think BB give us symptoms ? (our minds are our worst enemies) or maybe makes our symptoms worst?

Ive been reading alot of success stories and benzo free celebrations and I've noticed the ones who are OFF and doing exceptionally well took a long time of (a month at the least) from BB and it really helped them well.

 

Thinking i might do that, leave for a month and come back and write about my journey .

 

 

[[bl...]]

In my opinion I don't think you can blame BB on its own - it's more a case of reading stuff becoming a bit of an obsession which can lead to ruminating and thinking everything is responsible for 'waves' and seeking a 'magic bullet ' rather than doing the best thing in my humble opinion which is to as much normal life stuff as you can. I work, study and look after my children whilst tapering and whilst hard at times, I spend little time dwelling on symptoms and the taper is more in the background of my life as opposed to the focal point.

[[bu...]]

does anyone else think BB give us symptoms ? (our minds are our worst enemies) or maybe makes our symptoms worst?

 

 

Absolutely!

[[Lo...]]

In my opinion I don't think you can blame BB on its own - it's more a case of reading stuff becoming a bit of an obsession which can lead to ruminating and thinking everything is responsible for 'waves' and seeking a 'magic bullet ' rather than doing the best thing in my humble opinion which is to as much normal life stuff as you can. I work, study and look after my children whilst tapering and whilst hard at times, I spend little time dwelling on symptoms and the taper is more in the background of my life as opposed to the focal point.

 

oh no no, I'm not blaming BB, maybe i should have worded it better.

At our worst , at least once all of us have become obsessed with this site and seeing if anyone else symptoms match our own, we search and search and read and read and everyone else symptoms become our own.