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Extreme heart palps!


[Pi...]

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Have that too ( what sxs do I not have).

My experience is that when the extreme heart palpations starts I continue being up, trying to do small things.

Yes it's scary, I do get anxious, often cries while I'm up feeling like this.

But after a while the heart palps go down and I feel better for an hour or so.

 

I'm afraid of the fear, so I feed the fear, negative spiral.

 

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Heart palpitations are meant to be pretty harmless side effects. I get skipped beats (which turn out to actually be extra beats tagged on) and racing heart (pulse of 120 or so).
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