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What kind of magnesium do I get for anxiety and sleep????


[Pi...]

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Urgent please help!!! Haven't slept in 5 days! I feel crazy. What do I take? Do I reinstate? desperate for some answers!
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Sorry about that you haven't sleep for 5 days!  I take 250mg magnesium sitrate and 10mg elavil every night for sleep. T.
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I take melatonin 3mg and I'm also on remeron 30mg for sleep. I'm really sorry you haven't slept. No sleep less to more anxiety and psychosis.... You're in my prayers!
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I tried the Chloride and it helped me sleep for a while and then kept me awake. I am very wary about supplements but when you can't sleep it sure is a bummer.
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