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Posted
I have been on Clonazepam since April. I have been taking .125mg 2x/day. I started tapering on Monday and I don't feel well at all.
Posted

Hello Mabel426,

 

Welcome to Benzo Buddies! Although you've only taken clonazepam for a couple of months, unfortunately it doesn't take long for a physical dependency to develop.  It happened to me as well. For some of us, withdrawal can be challenging. However, the speed of the taper can affect how you feel and the severity of withdrawal symptoms.

 

You've come to the right place for information and support. We understand what you are going through and will support you through the process.

 

Generally, a slow taper can help to minimize withdrawal effects. A reduction of no more than 5-10% every 10-14 days is suggested. I'll give you a link to the General Taper Plans for additional information.

 

A valuable resource about these types of drugs and how to withdraw is the Ashton Manual. It gives a lot of good information about benzos and what one might expect during withdrawal. It also discusses tapering in detail. The manual was written by Dr. Heather Ashton, an expert in the field. I'll provide a link to the manual for you.

 

Please feel free to ask questions. Our members will be happy to share their experience and knowledge with you.  I think your short term use will be in your favor in terms of recovery.  It will get better, a lot better.

 

General Taper Plans   

 

 

The Ashton Manual

 

 

pianogirl  :)

 

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