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Does your anxiety get better in afternoon?


[Cl...]

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Mine does, even when I was medicated I still felt better in the late afternoon till nightfall, something about the fading light relaxes me. In the mornings I have extreme anxiety, and as the day progresses I become more relaxed. At night I'm for the most part fine, but I think it's the lack of visual stimulation.

Anyone else?

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[2a...]
Mine is pretty bad in the am then escalates throughout the day...it's very odd. Then, at night, it's a little better though I've noticed some times, it worsens but overall, it's better at night...have heard it has something to do with cortisol... :-\
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Yes... it was the same for me too. The mornings were always the worst. The early morning wake-up and the anxiety along with it. The toxic mornings. This went on for a long time for me. But...on each day, between 9:00 AM and around 10:00 AM things would smooth out and I would be good for the rest of the day and night. This symptom has greatly improved as my recovery progresses. For all who suffer these toxic mornings I can say that this will eventually disappear and it will get better for you.

 

 

    ldm27

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Evenings were always the best and would feel almost normal, now my mornings are decent too thankfully, but the afternoons have been troublesome. Weird stuff
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