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This is a great website with very good information. Im a long time Xanax user and will be starting the process of tapering in the future and I will use this site for advice, guidance, and support.
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Hi airtech :hug:

 

Welcome to Benzobuddies!  I am glad you decided to join our community. You will receive a lot of support here to help you through this process.  When you feel ready to start your taper, the recommended taper rate is 5 to 10% reductions every 10-14 days

 

I would suggest you read through the Ashton Manual. The manual s an authoritative  source on benzo withdrawal and recovery.  It explains how the benzos affect the body and also lists symptoms that are caused by withdrawal or reduction .

 

“Professor Ashtons Manual”

 

Here is a link to information on tapering:

 

General Taper Plans

 

Here is a link to The Withdrawal & recovery support board where members post questions relating to symptoms : 

 

Withdrawal Support

 

In order for our members to give you the best informed replies can you, please Create a signature  

 

Please feel free to ask questions

 

Welcome  aboard

 

Magrita

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Hi airtech,

 

I'm just joining Magrita in welcoming you to the Forum. Knowledge is ever

 

so important during this process....here is an explaination what is happening

 

in the brain, will make it easier for you to understand the withdrawl (wd)

symptoms (sxs).

 

http://www.benzobuddies.org/forum/index.php?topic=66397.msg886973#msg886973

 

Best wishes and good luck with your taper,

Claudia.  :)

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