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Terrified!


[Jr...]

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Used the treadmill today and my chest hurts, not pressurebit like a weird pain like gas, or something odd. Don't know if it's withdrawals. Super scared I'm having a heart attack.
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Hey jrod,

For your peace of mind you should get an appointment with your doctor or go to the minor emergency center. It's more than likely wd but with the way you are worried about your health you can eliminate any heart trouble and then focus on your taper plan.When I came off xanax previously my chest tightened when I got in the shower for some reason. It also bothered me after exercising. Going from 6mg xanax to 2 mg k is quite a drop. I still think you would benefit crossing over to Valium. You might take her up on her offer to switch you over to Valium.

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This could be as simple as some really harsh "heartburn" - at least it was for me.. I took nexium for a few days and it went away very quickly without any expensive trips to the ER..
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[ce...]
If it's persistent,  get it checked out.  I am stubborn, I have had a few cardiac type issues but scared of the emergency room.  I know I need to go, just can't bring myself to.i am scared. Please do follow up if it persists.
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OK so it kind of went away after a little while. I think it was just gas, and lack of physical activity from my part, I'm very out of shape and I think the more I think about stuff the more I make the pain intense. I haven't stop checking my pulse all day today and it's my birthday and I'm not even enjoy myself in the Florida Keys. I've done plenty of research and I  no logically there for 833-year-old likelihood of having cardiac arrest is nearly impossible especially when I have no cholesterol, I'm not diabetic, I'm far from being overweight, and for the most part I have felt these symptoms before and nothing is happened and when I mean by before, I mean like years ago. It's all in my head I'm creating this in my head
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Happy 833rd birthday jrod!!  :laugh:

Don't let this fear and panic over your health ruin your day and your birthday. Hope you have a great one!!! 🎂🎈🎊🎁🛍🎉

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This is so weird, so I get home, I'm normal nothing out of the ordinary and out of nowhere I get this overwhelming sensation of nervousness and anxiety yet my pulse remains normal so I did something I normally don't do I actually put the Clonopin under my tongue for a few seconds and then swallowed it and help me a little bit. But I had forgotten to take my dosage And I don't know if that has to do with the reason why suddenly I felt anxious, one of my main problems is that I need to know why I feel a certain way in order to calm myself down, since my taper was a while back when I start feeling these weird sensations I tell myself it's something really wrong with me and it's not with drawl symptoms, can anyone relate?
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