Daily tapering vs cut and hold

[[so...]]

I have a friend who is going to work out how I can reduce the same percentage but spread out through the month with hold days. So basically a micro taper. I'll only be trying 5% but want to hear from people who have done both and which you peferred?

[[Va...]]

I have a friend who is going to work out how I can reduce the same percentage but spread out through the month with hold days. So basically a micro taper. I'll only be trying 5% but want to hear from people who have done both and which you peferred?

I've done both and prefer the microtaper with hold days.  --V

[[so...]]

Thanks Valley

[[Be...]]

If I were to do this again, I would have tried the daily taper. Cut and hold = cut and suffer, but Im free now at least.

[[be...]]

Sonia I do a ten day taper then a long hold, seems to work well for me, so right now I do not know which is best for you, but I do think you are the only one that can decide the way you want to proceed. Good to get others opinions to help guide you, I think what ever you choose, if you do not cut too large and go too fast you will be fine. Hang in there time goes really fast, faster than you think.

[[bu...]]

Daily taper is much easier.  Actually, I had reached a point where C&H became impossible.  Daily taper with liquid allowed me to finish my taper and get off of diazepam.

[[so...]]

Thanks everyone. I'm going to try it out for a month and see how it goes

[[Tw...]]

Same, daily liquid micro taper has helped me in many ways.