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Posted

Hi,

 

I'm a 34 years old male who has been on these forums a few years ago when I was tapering from clonazepam. Sadly, I have been taking some clonazepam lately after a nerveous breakdown and I want to join this community as preventive measure since there are a lot of information here that I find useful and some people I feel I could help with my own experience of withdrawal.

[4a...]
Posted

Hello, Slique :) - welcome to BenzoBuddies, and congratulations on your efforts to stop clonazepam!  :thumbsup:

 

I'm so glad you decided to join the forum - you'll find plenty of information and support here. Our members have gone through all aspects of benzodiazepine use and withdrawal, so you'll be able to connect with others who understand what you're going through and can tell you what has worked for them.

 

Please feel free to post your questions (from above) to any of the specialized boards, which can all be accessed from the BenzoBuddies Community Forum homepage. Based on the information provided in your introduction, the following links may be a good starting place for you.

 

  General Taper Plans

  Withdrawal Support

 

When you have a chance, we highly recommend that you take a look at The Ashton Manual, which is an authoritative source on what to expect during withdrawal and recovery, authored by Dr Heather Ashton, who is an expert in the field. It provides a great deal of information that can be very reassuring during any stage of this process, including a list of common symptoms with helpful explanations.

 

For those who are currently tapering, we suggest reducing no faster than 5-10% every 10-14 days, and some taper even slower than that. One exception: very short-term users of a few weeks or less may be able to taper faster than that. 

 

Please take the time to Create a Signature. This will allow members to see where you are in the process, so that they can better support you.

 

Looking forward to seeing you on the forum!

  Leslie  :smitten:

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