Does not seem to be getting better

[[Su...]]

Have stopped cold, it has been three months and still experiencing a variety of symptoms; sometimes bad cramping which is causing bad stomach pains. 

[Guest [Le...]]

Hello, Sunshinegirl  - welcome to BenzoBuddies, and congratulations on being benzo-free!

 

Sorry that you are experiencing the remains of withdrawal, but these symptoms do ease up over time, and you've definitely come to the right place to finish your recovery! 

 

I'm so glad you decided to join the forum - you'll find plenty of information and support here. Our members have gone through all aspects of benzodiazepine use and withdrawal, so you'll be able to connect with others who understand what you're going through and can tell you what has worked for them.

 

Please feel free to post to any of the specialized boards, which can all be accessed from the BenzoBuddies Community Forum homepage. Based on the information provided in your introduction, the following link may be a good starting place for you.

 

  Post-withdrawal Recovery Support

 

When you have a chance, we highly recommend that you take a look at The Ashton Manual, which is an authoritative source on what to expect during withdrawal and recovery, authored by Dr Heather Ashton, who is an expert in the field. It provides a great deal of information that can be very reassuring during any stage of this process, including a list of common symptoms with helpful explanations.

 

Please take the time to Create a Signature. This will allow members to see where you are in the process, so that they can better support you.

  Leslie