Fear.. Fear everywhere.

[[Al...]]

Hi

 

I'm afraid of everything, not just my symptoms but everything. I get fear reaction over looking at the ground, smoking a cigaret, wearing shoes.. Everything. And nothing, sometimes I don't feel any fear. I can stay calm in both situations because I know it's just thoughts, but they keep coming over and over again.

 

I'm pretty certain that I have C-PTSD from my past relationship. I just read last night that PTSD affects the brain regions such as prefrontal cortex (decisions, planning etc.) and emotions (can't remember the name) by shrinking them and incraising amygdala (fear center).

 

I hope this is just benzos, but the relationship was the type that could cause C-PTSD.

 

FML 

[[He...]]

Forget your feelingss. I have been there.

 

Your body gives you a constant fear sensation. Só everything you do you think you have fear because you are used Tô identify the fear. But now is constant, so forget it.

 

Forget your fear and feelings during benzo WD. Think rational

 

And stop reading about symptoms. Thy will fade

[[Al...]]

Forget your feelingss. I have been there.

 

Your body gives you a constant fear sensation. Só everything you do you think you have fear because you are used Tô identify the fear. But now is constant, so forget it.

 

Forget your fear and feelings during benzo WD. Think rational

 

And stop reading about symptoms. Thy will fade

 

The problem is that I still don't have any physical symptoms. It's so hard to believe that I'm in withdrawal since all I've read is that EVERYONE has atleast one physical symptom.

[[He...]]

Forget your feelingss. I have been there.

 

Your body gives you a constant fear sensation. Só everything you do you think you have fear because you are used Tô identify the fear. But now is constant, so forget it.

 

Forget your fear and feelings during benzo WD. Think rational

 

And stop reading about symptoms. Thy will fade

 

The problem is that I still don't have any physical symptoms. It's so hard to believe that I'm in withdrawal since all I've read is that EVERYONE has atleast one physical symptom.

 

how is your neck?

 

I had only one or two physical symptoms, and after some weeks.

 

If you dont have, just thank!

 

do 1 and half hour of cardio exercice, drink water, take a blood ph balancer and eat healthy, that fear sensation will end, you have severe anxiety, I think all of us have it in the process