Anyone else feel destabilized or in a huge wave when stress hits?

[[li...]]

I feel like I have been in a wave the past 6 days due to my panic over a mole biopsy. I'm still waiting on the results.

I also had an intense therapy session today and felt really tired after.  I'm scared of destabilizing, but again this is probably fear rearing its ugly head. I'm holding on my taper for now, until I feel better. I guess its normal to be in a wave after extreme stress. Hoping I will improve soon.

 

Thanks guys! 

[[Ge...]]

Completely normal from what I've read and experienced. Any time stress hits me hard my symptoms flare up as well. Good luck with your test results.

[[Ni...]]

Any stress would cause me a wave! Props on going to therapy too, many people don't have the strength to seek therapists. The average person feels rough from stress so I can only imagine what our poor fragile systems feel. The key is to acknowledge it's a wave and be kind to yourself until it passes. Don't push yourself into more stressful situations (unless you have no choice) until you bounce back.