Whats up friends here for information

[[re...]]

Joined as I have alsways had socila anxiety whixch ruined my life...NO depression till I was given SSRIS for last few years...The meds suck...Finally got a benzo script but very weak...Looking for addition ways to use benzos and try to not become addicted as well as natural ways and possibly asking doc to help wean of ssris  )they have even prescribed stuff for schizos and more serious disordes before finally allowing benzos...And I am not prone to misuse with benzos (just pain meds and alchohol seem to do that to me lol)...

[[me...]]

Welcome to the forum!  We're glad to have you as a new member.  Benzodiazepines can be very addictive, especially for anyone who has issues with other substances.  So, I would proceed with extreme caution here.  It's possible to become dependent on benzos in as little as a few weeks.

 

You'll find plenty of information and support here.  Our members have gone through all aspects of withdrawal, and you're likely to see  people who understand what you're going through and can tell you what has worked for them.  For those who are currently tapering, we suggest reducing no faster than 5-10% every 10-14 days, and some taper even slower than that.  One exception: very short-term users of a few weeks or less may be able to taper faster than that.  Having some withdrawal symptoms is normal, especially near the end of a taper and for a month or so after discontinuing the medication.  The most common symptoms are anxiety and insomnia, but these are temporary and will go away in time.

 

Here are a few links you may find useful:

 

Withdrawal Support Board

 

The Ashton Manual is an authoritative source on what to expect in withdrawal and recovery.  Dr. Ashton is an expert in the field.  She describes and explains withdrawal symptoms in Chapter III, and there is also a section with withdrawal/taper schedules.

 

Please take the time to Create a Signature.  This will allow others to see where you are in the process so they can better support you.

 

Again, welcome!