Morning's are so hellish

[[lo...]]

Is it normal when waking up , tremor in whole body is worse,ribpain and pain in diaprhagma in between the 2 ribs right in My stomach .

It so worse when Waking up in the morning.

Ppfff i just wanna die 6 months out!!

[[El...]]

Yup, goood morning benzo land  the tremblings are the worst I think, and I wonder when they'll disappear 

[[do...]]

Yes. There is something that happens to our system when we wake up that just drives benzo WD nuts 

 

Wish I knew what it was.

[[mi...]]

I agree.

 

Morning to mer are the worst part of the day.

 

Evenings are almost always the best.

 

I sleep quite well at night, but when i wake up - Welcome to hell.

 

[[lo...]]

do you all have the same issues i described?

 

 

[[ld...]]

Yes! Mornings have always been the worst for me.

 

    I am near 1 year out now. I never had many physical symptoms. In the early goings I had some inner vibrations and some tremors every once in awhile and tinnitus. I still have tinnitus but it fluctuates. The worst thing about the mornings for me are the early morning wake ups at 2:00 or 3:00 AM with the cortisol rushes and for some reason this leads to the obsessive looping thoughts. After I get up and start my day it goes away. The evenings are always good and never a problem going to sleep. It's just the early morning wake-ups that still occur but it is starting to get better.

 

  Regards

              ldm27

[[Fi...]]

Yes! Mornings have always been the worst for me.

 

    I am near 1 year out now. I never had many physical symptoms. In the early goings I had some inner vibrations and some tremors every once in awhile and tinnitus. I still have tinnitus but it fluctuates. The worst thing about the mornings for me are the early morning wake ups at 2:00 or 3:00 AM with the cortisol rushes and for some reason this leads to the obsessive looping thoughts. After I get up and start my day it goes away. The evenings are always good and never a problem going to sleep. It's just the early morning wake-ups that still occur but it is starting to get better.

 

  Regards

              ldm27

 

 

That could be a blood sugar thing.

 

My version of that stopped shortly after I began having a pre-bed snack of a small banana and a glass of milk 

 

 

[[Fi...]]

Is it normal when waking up , tremor in whole body is worse,ribpain and pain in diaprhagma in between the 2 ribs right in My stomach .

It so worse when Waking up in the morning.

Ppfff i just wanna die 6 months out!!

 

The specific symptoms that arise are different for everyone, naturally, but the morning times seem to be a major 'thing' for almost everyone.

 

 

I think it has to do with the transition from a sleep-state to waking state (and vice versa with difficulties falling asleep). Our sluggish bodies & systems take time to manoeuvre from one condition to the other and 'we' are caught in the crossfire.

 

Waking up, for me, was never "an event" - it was always "a process". Moreso in WD. It needed time for all of me to "come back online". I think that is true for the majority.

 

Everything improves eventually, though.