Magnesium

[[Je...]]

I have had the worst muscle cramps and tension.  It only seems to worsen and I get almost like a migraine. Has anyone had success using magnesium? I am afraid of all meds and supplements but I am desperate because of the pain. Thank you in advance

[[Kl...]]

I try things on and off to see if it helps. I tried magnesium last week (500mg) and it revved me up so much it felt as if I was back in acute withdrawal, then I crashed hard and slept over 14 hours. I took it again the next night and didn't have the same reaction. I didn't notice anything. Tried again for a third night and didn't notice anything again. So I just stopped with it. Maybe I needed to stick with it more.

[[Je...]]

I just tried a 150mg pill. Hopefully it helps. Thanks for sharing your experience. It makes me feel less alone. I see you are wanting to get off of lamictal. I did get off of it. If you ever decide in the future you can message me. I just want to survive this nightmare.