Wide Awake. . . . . Benadryl & vit D

[[wo...]]

<big>Last night I took a benadryl and some vitamin D.  I was awake until five am. 

 

 

Has this happeden to any members?

[[fe...]]

Yes, benadryl keeps me awake lol..I've heard it can do that to some people. I'm about ready to drink a fifth of wis key to get some sleep!!!

[[Ge...]]

Years ago I took it for allergy sxs and it wired me up.

[[wo...]]

It used to make me drowsy.  Anyway.  Ya drink up!  I miss my beer

[[Kl...]]

Supplements can backfire as well as benedryl.. There's no cure for this.. Better to go cold turkey. Hope you get some rest.

[[Fa...]]

Synthetic vitamin D had a strange effect on my sleep as well. It made me wake up more often.

Avoid it if you can and stay in the sun as much as you can instead. Large amounts of vitamin D are not natural for human body.

[[be...]]

Yes, benadryl keeps me awake lol..I've heard it can do that to some people. I'm about ready to drink a fifth of wis key to get some sleep!!!

 

Can I have a slug? fwiw~~that damned Benadryl kept me awake too. I recently began taking 2,000 of Vit D3 and it does not affect my taper or my sleep. I hear the doxylamine version of Unisom works well.

[[Fa...]]

Yes, benadryl keeps me awake lol..I've heard it can do that to some people. I'm about ready to drink a fifth of wis key to get some sleep!!!

 

Can I have a slug? fwiw~~that damned Benadryl kept me awake too. I recently began taking 2,000 of Vit D3 and it does not affect my taper or my sleep. I hear the doxylamine version of Unisom works well.

 

It's good it doesn't do that to you, 2000 daily is also a reasonable dose! Some people go up to 5000 or even 10.000 daily and this may result in hypercalcemia.

[[be...]]

One person told me she was taking 50,000 every day. Must have bad bones.

[[Fa...]]

One person told me she was taking 50,000 every day. Must have bad bones.

 

I've read some online protocols about Vitamin D, some claim there is no danger in taking such high doses, while doctors will warn you about serious hypercalcemia risks and permanent organ calcification! It's a controversial topic.

[[be...]]

One person told me she was taking 50,000 every day. Must have bad bones.

 

I've read some online protocols about Vitamin D, some claim there is no danger in taking such high doses, while doctors will warn you about serious hypercalcemia risks and permanent organ calcification! It's a controversial topic.

 

I think I read the same things and at first got me scared. But 2,000 seems to be OK. I recently had a vitamin blood check and they all came out normal. I wasn't sure about Iron tho......But that turned out OK too.