Bad anxiety

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Eyes burningNo sleep last night,  Don't want to take a half Ativan.  Eyes irritated.  Don't want to get out of bed.  Anxiety and feelings of doom but that is tapering.

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Ativan 2 mg for 25  years at bedtime. useless detox May 9 for 5 days recently.  1.5'mg the last two weeks now 1.4 mg

[[Ca...]]

Hi

 

I am struggling with sleep, getting out of bed and anxiety too.  We need to keep going, hopefully these are the hardest days and things will improve soon. Wish I had better answers for us.

 

Cassie

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I have discovered that L-theanine and milk peptides taken together calm me down at night and slow down the racing anxious thoughts and help me sleep. Might help you too.