optimal dosing schedule?

[[be...]]

I've migrated to dividing my remaining dosage of K to  to 4 times a day. .25 9am  .25 2pm  .124 about 4pm (I don't know why other than I'm usually hurting by then) .25 8pm

Should the goal be for less times a day, does it make a difference, anybody had more success one way or the other?  the major problem is sleep.  THANKS

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My suggestion would be to even it out.  From 8pm to 9am you are going 13 hours without a dose.  For four I'd go with every six hours: one at wake-up followed by every six hours through the day.

[[be...]]

So you are saying try to keep a steady plasma rate whilst tapering?

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Yes, that is what I shoot for.  Nice and even.