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Warning! Brownies are a trigger for symptoms!


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This is funny but just wanted to share that I gad a gluten free brownie tonight and a WOW! Immediate heart pounding and racing! Guess it was the triple whammy of chocolate, sugar and caffeine. Yikes!
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Oops! You'll be able to enjoy one eventually. Just gotta be patient  :) I can't wait til I can dig into some brownies and cookies!!
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Stressful events seem to be my trigger; not food.  Maybe food is causing some increased symptom stuff, but I don't notice or care.  Food is pretty much the only solace and luxury I can enjoy in this mess right now, so I'm savouring it as much as possible... brownies included  :) 
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