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I walked the plank


[mo...]

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After 2 years of tapering zoloft 100mg diazepam 10-20mg as needed, I`m officially done tapering as of yesterday.

 

This time has included 2 completely failed attempts to taper zoloft, building a tolerance on diazepam and stopping CT. Hell is an understatement of what I`ve been through.

 

Apart from seizures I`ve had every symptom available severe tinnitus and hyperacusia being the worst ones. I cannot believe that I`m still alive. Fortunately I`ve got a wonderful family who supports me.

 

I feel scared and hopeless but I`m glad I`m still fighting. Fortunately I`ve gotten much of my life back. I can live a relatively normal life. Year ago I was suicidal and full of anxiety. My days consisted of agony and panic attacks. Nothing else. Compared to that I`m in heaven. I realize that I still have a long way to go but I will make it. There is no other alternative.

 

I have not been an active member here since my main problem was the ssri but felt like celebrating my partial success here too.

 

Thanks and good luck to you all!  :thumbsup:

 

 

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After 2 years of tapering zoloft 100mg diazepam 10-20mg as needed, I`m officially done tapering as of yesterday.

 

This time has included 2 completely failed attempts to taper zoloft, building a tolerance on diazepam and stopping CT. Hell is an understatement of what I`ve been through.

 

Apart from seizures I`ve had every symptom available severe tinnitus and hyperacusia being the worst ones. I cannot believe that I`m still alive. Fortunately I`ve got a wonderful family who supports me.

 

I feel scared and hopeless but I`m glad I`m still fighting. Fortunately I`ve gotten much of my life back. I can live a relatively normal life. Year ago I was suicidal and full of anxiety. My days consisted of agony and panic attacks. Nothing else. Compared to that I`m in heaven. I realize that I still have a long way to go but I will make it. There is no other alternative.

 

I have not been an active member here since my main problem was the ssri but felt like celebrating my partial success here too.

 

Thanks and good luck to you all!  :thumbsup:

 

Congrats! No turning back! You will totally heal!  :smitten:

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Oh wow. Thanks you guys :) I was not expecting any replies so I just got back now.

 

Definitely not turning back. I've been on this road for over 2 years. What an experience. I've learned a ton about myself. Not all good i'm afraid but at least i've got a great opportunity to learn to live a better life.

 

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  • 1 month later...
Firstly, congratulations for being off of benzos! Secondly, I love your user name. "Watching and Waiting" is one of my favorite (yet incredibly tear inducing) songs, ever.
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Close to 2 months off. First 3 weeks were hell but from there on getting better and better.

 

from  :crazy: to  :thumbsup:

 

cool....keep going, as you know its the only way ! well done... :)

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Close to 2 months off. First 3 weeks were hell but from there on getting better and better.

 

from  :crazy: to  :thumbsup:

 

Month by month it will only get better from now! Congratulation on your tenacity ! If you can do that (your taper and quitting of the drug), just imagine what you will be able to do when you will be healed, or feel well :) !

:thumbsup:

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Thanks for the replies  :thumbsup:

 

I pushed myself too much this week and I`m feeling like shit. Headache. Ears ringing. Body twitching etc. Some panicky feelings but nothing i would not be able to tolerate. Oh well. This just makes me stronger.

 

Music has been my therapist all my life. For many months in wd i could not even play my guitar. I had no control over my left hand. It just shook and had no strength. That was scary.

 

The most scary part before this hell was when I realized diazepam had no more effect on me. Not even when taking 30mg. That is when i knew i was screwed and i was on a relatively high dose of AD too. Benzo CT was not very wise but i did not have the knowledge I have now.

 

I don`t know how I was able to work while recovering. Everybody saw I was in a horrible shape and asked what was wrong. I just kept doing what I had to do no matter what. I have no clue how I survived that. I just cannot understand it. All those nights waking up in panic and just wanting to die... Incredible.

 

But here I am. Going on. Slowly getting better.  :)

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  • 2 months later...

 

5 months off!

 

This is not easy. April was brutal. A tidal wave of symptoms. Mental and physical. At times I got desperate. I felt I was right back where i started. Things have been slowly getting better during the last 4 weeks. My job is more demanding than ever. Stress causes many setbacks but still they make me stronger. I can feel it.

 

I have started to exercise. If I over do it at all I don`t sleep and that takes some days to recover from. But I`m getting there. My weight is finally going doing and I feel I`m in a better physical shape. During winter I walked. Now I ride my bike. It is more gentle to my body. My eldest child is riding with me. That's nice. Some quality time for just the two of us.

 

I`m tired but usually I feel peaceful. That is a nice alternative to suicidal anxiety.

 

Keep on fighting people. It`s worth it.  :thumbsup:

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Thanks for the update Moody, its a cat and mouse game at times.

Two steps forward and one back. Look how far you've come now,

5 months off is a big achievement. :thumbsup:

 

way to go....keep in mind sxs are temporary, wish you well. :smitten:

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  • 3 months later...

8 months off!  :D

 

Feeling more stable in this misery. Fortunately there are many good days and the bad ones are not as bad as they used to. I had a period of farely low symptoms and felt crushed when my symptoms flared up today. Bad tinnitus, restlessness, depression. Oh well. This too will pass. I`ve learned that the hard way. I`m on my way to the right direction so these setbacks do not matter.

 

Tomorrow I`ll have another chance to practice living again. Without any kind of drugs. That really is something.

 

:thumbsup:

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