Starting the process of trying to get of Klonopin after 20+ years

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Looking for help and encouragement as I start this process.  Also looking  for ideas to limit anxiety from  the benzo.

 

Thanks! 

[Guest [Mi...]]

Hi, mjpt.

 

Welcome to benzobuddies! 

 

I spent almost 30 years on various benzos before coming off in June. We have a lot of members with 10 or more years use and are coming off. I'm sure you will do.

 

You will find a lot of information and support here. 

 

A good resource about benzodiazepines is the Ashton Manual. Here is a link to the manual: Professor Ashtons Manual  It’s great for learning about these meds and for taper plans. Ashton recommends reducing between 5 - 10% every 10/14 days.

 

You'll find a great community of people here who will support and encourage you. Feel free to check out the forum and to post to any of the dedicated boards.

 

In addition to the Ashton Manual, here are some other resources:

 

For tapering advice, post here: General Taper Plans

 

For support with any symptoms you may have, post here: Withdrawal Support

 

Please add a signature (history of medication/doses etc). It will help members give you relevant advice. This link will show you how to Create a signature

 

Please let us know if you have any questions.

 

~ Mind

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welcome  I think the best way to minimize the anxiety that comes with withdrawal is to taper as slowly as possible. Unfortunately anxiety and insomnia are probably the most common symptoms of withdrawal.

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Thank you!!!